Thomas Moore 30:00 row
7,097
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
| Drag Factor | 124 |
June 24, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097 | 2:06.8 | 172 | 890 | 442 | 31 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 30 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 31 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 31 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 31 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 31 |
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Workout Graph
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