Thomas Moore 30:00 row

7,252m

Meters

30:00.0

Time

2:04.1

Pace

464

Calories

Average Watts183
Calories Per Hour930
Stroke Rate31
Stroke Count915
Drag Factor123

June 25, 2021 04:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,252m 2:04.1 183 930 31
6:00.0 1,427m 2:06.1 174 900 30
12:00.0 1,455m 2:03.7 185 936 31
18:00.0 1,459m 2:03.3 186 941 31
24:00.0 1,461m 2:03.2 187 944 31
30:00.0 1,451m 2:04.0 183 930 31

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Workout Graph

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