Thomas Moore 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 123 |
June 28, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 30 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 |
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Workout Graph
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