Thomas Moore 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 122 |
June 29, 2021 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 30 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 30 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 30 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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