Thomas Moore 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 122 |
July 04, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 30 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 31 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 30 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 30 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 31 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.