Thomas Moore 5000m row

5,000m

Meters

20:50.5

Time

2:05.0

Pace

316

Calories

Average Watts179
Calories Per Hour915
Stroke Rate30
Stroke Count635
Drag Factor122

July 05, 2021 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.5 5,000m 2:05.0 179 915 30
4:02.2 1,000m 2:01.1 197 978 32
4:08.4 2,000m 2:04.2 183 928 30
4:09.5 3,000m 2:04.7 180 920 30
4:16.0 4,000m 2:08.0 167 874 30
4:14.4 5,000m 2:07.2 170 885 30

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Workout Graph

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