Thomas Moore 5000m row

5,000m

Meters

20:59.5

Time

2:05.9

Pace

314

Calories

Average Watts175
Calories Per Hour902
Stroke Rate28
Stroke Count596
Drag Factor122

July 12, 2021 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.5 5,000m 2:05.9 175 902 28
4:14.8 1,000m 2:07.4 169 882 28
4:11.6 2,000m 2:05.8 176 905 28
4:10.9 3,000m 2:05.4 177 910 29
4:11.5 4,000m 2:05.7 176 905 28
4:10.6 5,000m 2:05.3 178 912 28

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Workout Graph

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