Thomas Moore 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 122 |
July 14, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 28 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 28 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 28 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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