Thomas Moore 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 122 |
July 15, 2021 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 28 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 28 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 28 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 28 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 29 |
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Workout Graph
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