Thomas Moore 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 121 |
July 16, 2021 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 28 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 27 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 27 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 28 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 28 |
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Workout Graph
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