Thomas Moore 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 122 |
July 18, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 28 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 28 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 28 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 28 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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