Thomas Moore 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 121 |
July 19, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 28 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 27 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 28 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 28 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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