Thomas Moore 5000m row
5,000m
Meters
21:42.0
Time
2:10.2
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 121 |
July 20, 2021 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 5,000m | 2:10.2 | 159 | 845 | 28 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 28 |
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Workout Graph
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