Thomas Moore 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 120 |
July 21, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 28 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 28 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 28 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 28 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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