Thomas Moore 5000m row

5,000m

Meters

20:31.4

Time

2:03.1

Pace

320

Calories

Average Watts187
Calories Per Hour945
Stroke Rate28
Stroke Count571
Drag Factor120

July 21, 2021 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.4 5,000m 2:03.1 187 945 28
4:12.7 1,000m 2:06.3 174 897 27
4:05.0 2,000m 2:02.5 190 955 28
4:06.2 3,000m 2:03.1 188 945 28
4:04.2 4,000m 2:02.1 192 961 28
4:03.4 5,000m 2:01.7 194 968 28

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Workout Graph

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