Thomas Moore 5000m row
5,000m
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 121 |
July 22, 2021 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 5,000m | 2:06.4 | 173 | 896 | 28 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 27 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 27 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 28 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 28 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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