Thomas Moore 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

314

Calories

Average Watts176
Calories Per Hour904
Stroke Rate28
Stroke Count591
Drag Factor122

July 24, 2021 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 28
4:17.8 1,000m 2:08.9 163 862 28
4:11.6 2,000m 2:05.8 176 905 28
4:11.7 3,000m 2:05.8 176 904 28
4:09.7 4,000m 2:04.8 180 918 28
4:07.7 5,000m 2:03.8 184 934 28

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Workout Graph

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