Thomas Moore 5000m row

5,000m

Meters

20:44.1

Time

2:04.4

Pace

317

Calories

Average Watts182
Calories Per Hour925
Stroke Rate28
Stroke Count584
Drag Factor120

July 25, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.1 5,000m 2:04.4 182 925 28
4:17.0 1,000m 2:08.5 165 867 28
4:06.9 2,000m 2:03.4 186 940 28
4:05.7 3,000m 2:02.8 189 949 29
4:06.9 4,000m 2:03.4 186 940 28
4:07.5 5,000m 2:03.7 185 935 28

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Workout Graph

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