Thomas Moore 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 121 |
July 26, 2021 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 28 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 27 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 28 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 28 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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