Thomas Moore 5000m row

5,000m

Meters

21:09.7

Time

2:06.9

Pace

311

Calories

Average Watts171
Calories Per Hour888
Stroke Rate28
Stroke Count584
Drag Factor121

July 27, 2021 04:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.7 5,000m 2:06.9 171 888 28
4:23.4 1,000m 2:11.7 153 827 27
4:15.2 2,000m 2:07.6 168 879 28
4:13.8 3,000m 2:06.9 171 889 28
4:10.1 4,000m 2:05.0 179 915 28
4:07.2 5,000m 2:03.6 185 937 28

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Workout Graph

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