Thomas Moore 5000m row
5,000
Meters
21:09.7
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 121 |
July 27, 2021 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.7 | 5,000 | 2:06.9 | 171 | 888 | 311 | 28 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 27 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 62 | 28 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 28 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 63 | 28 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 28 |
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Workout Graph
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