Thomas Moore 5000m row

5,000m

Meters

21:00.9

Time

2:06.0

Pace

320

Calories

Average Watts175
Calories Per Hour900
Stroke Rate28
Stroke Count578
Drag Factor122

July 28, 2021 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.9 5,000m 2:06.0 175 900 28
4:10.4 1,000m 2:05.2 178 913 28
4:07.7 2,000m 2:03.8 184 934 28
4:05.8 3,000m 2:02.9 189 948 28
4:31.3 4,000m 2:15.6 140 782 25
4:05.7 5,000m 2:02.8 189 949 29

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Workout Graph

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