Thomas Moore 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
323
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 122 |
August 01, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 28 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 29 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 29 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 28 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 28 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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