Thomas Moore 5000m row

5,000m

Meters

21:10.0

Time

2:07.0

Pace

311

Calories

Average Watts171
Calories Per Hour888
Stroke Rate28
Stroke Count583
Drag Factor121

August 06, 2021 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.0 5,000m 2:07.0 171 888 28
4:19.5 1,000m 2:09.7 160 851 28
4:16.8 2,000m 2:08.4 165 869 27
4:14.0 3,000m 2:07.0 171 888 27
4:11.9 4,000m 2:05.9 175 902 28
4:07.9 5,000m 2:03.9 184 932 28

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Workout Graph

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