Thomas Moore 5000m row
5,000m
Meters
23:03.1
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 125 |
November 06, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.1 | 5,000m | 2:18.3 | 132 | 755 | 27 |
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 27 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 27 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 27 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 27 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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