Thomas Moore 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 123 |
November 07, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 27 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 27 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 27 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 27 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 27 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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