Thomas Moore 5000m row
5,000m
Meters
22:10.4
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 125 |
November 11, 2021 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,000m | 2:13.0 | 149 | 811 | 28 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 28 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 28 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 28 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 28 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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