Thomas Moore 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 123 |
November 12, 2021 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 29 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 29 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 28 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 28 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 29 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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