Thomas Moore 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 121 |
November 13, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 28 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 28 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 28 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 28 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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