Thomas Moore 5000m row
5,000m
Meters
22:43.1
Time
2:16.3
Pace
291
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 28 |
Stroke Count | 641 |
Drag Factor | 124 |
December 01, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:43.1 | 5,000m | 2:16.3 | 138 | 775 | 28 |
4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 27 |
4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 28 |
4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 28 |
4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 29 |
4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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