Thomas Moore 5000m row

5,000m

Meters

22:43.1

Time

2:16.3

Pace

291

Calories

Average Watts138
Calories Per Hour775
Stroke Rate28
Stroke Count641
Drag Factor124

December 01, 2021 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:43.1 5,000m 2:16.3 138 775 28
4:46.6 1,000m 2:23.3 119 709 27
4:35.9 2,000m 2:17.9 133 758 28
4:27.4 3,000m 2:13.7 146 804 28
4:26.9 4,000m 2:13.4 147 806 29
4:26.3 5,000m 2:13.1 148 810 29

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Workout Graph

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