Thomas Moore 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 121 |
December 02, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 29 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 28 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 29 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 29 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 29 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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