Thomas Moore 36:11 row
7,516m
Meters
36:11.2
Time
2:24.4
Pace
419
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1077 |
| Drag Factor | 227 |
December 23, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:11.2 | 7,516m | 2:24.4 | 116 | 699 | 30 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 36:11.0 | 239m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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