Thomas Moore 43:14 row
8,778m
Meters
43:14.5
Time
2:27.7
Pace
482
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 124 |
December 24, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.5 | 8,778m | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 43:14.0 | 643m | 2:30.8 | 102 | 650 | 29 |
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Workout Graph
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