Thomas Moore 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 914 |
| Drag Factor | 125 |
December 30, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 31 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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