Thomas Moore 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour799
Stroke Rate31
Stroke Count927
Drag Factor125

January 04, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 31
6:00.0 1,265m 2:22.2 121 718 30
12:00.0 1,342m 2:14.1 145 799 31
18:00.0 1,361m 2:12.2 151 820 31
24:00.0 1,357m 2:12.6 150 816 31
30:00.0 1,386m 2:09.8 160 849 32

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Workout Graph

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