Thomas Moore 15:00 row
3,404m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 124 |
January 06, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 31 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 29 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 31 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 32 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 32 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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