Thomas Moore 30:00 row

6,706m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate31
Stroke Count923
Drag Factor126

January 11, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,706m 2:14.2 145 798 31
6:00.0 1,305m 2:17.9 133 759 30
12:00.0 1,354m 2:12.9 149 812 31
18:00.0 1,355m 2:12.8 149 813 31
24:00.0 1,344m 2:13.9 146 801 31
30:00.0 1,349m 2:13.4 147 807 31

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Workout Graph

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