Thomas Moore 30:00 row

6,546m

Meters

30:00.0

Time

2:17.4

Pace

383

Calories

Average Watts135
Calories Per Hour763
Stroke Rate30
Stroke Count918
Drag Factor122

January 12, 2022 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,546m 2:17.4 135 763 30
6:00.0 1,245m 2:24.5 116 698 29
12:00.0 1,325m 2:15.8 140 780 31
18:00.0 1,351m 2:13.2 148 809 31
24:00.0 1,281m 2:20.5 126 734 29
30:00.0 1,345m 2:13.8 146 802 32

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Workout Graph

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