Thomas Moore 30:00 row
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 122 |
January 13, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 31 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 31 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 32 |
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Workout Graph
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