Thomas Moore 4:59 row

1,017m

Meters

4:59.0

Time

2:27.0

Pace

56

Calories

Average Watts110
Calories Per Hour679
Stroke Rate24
Stroke Count146
Drag Factor122

January 19, 2022 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.0 1,017m 2:27.0 110 679 24
2:25.8 500m 2:25.8 113 688 30
4:44.1 500m 2:18.3 132 755 31
4:50.4 17m 3:05.2 55 489 10

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Workout Graph

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