Thomas Moore 15:00 row

3,203m

Meters

15:00.0

Time

2:20.4

Pace

182

Calories

Average Watts126
Calories Per Hour734
Stroke Rate30
Stroke Count448
Drag Factor124

January 27, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,203m 2:20.4 126 734 30
3:00.0 614m 2:26.5 111 682 29
6:00.0 639m 2:20.8 125 731 30
9:00.0 645m 2:19.5 129 743 30
12:00.0 648m 2:18.8 131 749 30
15:00.0 658m 2:16.7 137 770 30

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Workout Graph

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