Thomas Moore 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 124 |
January 30, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 31 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 30 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 31 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 31 |
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Workout Graph
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