Thomas Moore 5000m row

5,000m

Meters

23:34.9

Time

2:21.4

Pace

282

Calories

Average Watts124
Calories Per Hour725
Stroke Rate30
Stroke Count719
Drag Factor125

February 03, 2022 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.9 5,000m 2:21.4 124 725 30
4:52.2 1,000m 2:26.1 112 686 29
4:40.4 2,000m 2:20.2 127 737 30
4:43.3 3,000m 2:21.6 123 723 31
4:42.2 4,000m 2:21.1 125 728 31
4:36.9 5,000m 2:18.4 132 753 31

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Workout Graph

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