Thomas Moore 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 716 |
| Drag Factor | 124 |
February 07, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 32 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 31 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 32 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 31 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 32 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 32 |
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Workout Graph
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