Thomas Moore 5000m row
5,000m
Meters
23:47.6
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 747 |
| Drag Factor | 121 |
February 10, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,000m | 2:22.7 | 120 | 714 | 31 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 30 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 31 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 32 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 32 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 32 |
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Workout Graph
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