Thomas Moore 30:00 row

6,103m

Meters

30:00.0

Time

2:27.4

Pace

338

Calories

Average Watts109
Calories Per Hour675
Stroke Rate32
Stroke Count955
Drag Factor126

February 13, 2022 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,103m 2:27.4 109 675 32
6:00.0 1,093m 2:44.6 78 569 30
12:00.0 1,196m 2:30.5 103 653 32
18:00.0 1,248m 2:24.2 117 701 32
24:00.0 1,260m 2:22.8 120 713 33
30:00.0 1,306m 2:17.8 134 760 33

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Workout Graph

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