Thomas Moore 30:00 row

6,315m

Meters

30:00.0

Time

2:22.5

Pace

355

Calories

Average Watts121
Calories Per Hour716
Stroke Rate32
Stroke Count952
Drag Factor126

February 15, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,315m 2:22.5 121 716 32
6:00.0 1,229m 2:26.4 111 683 31
12:00.0 1,275m 2:21.1 124 728 32
18:00.0 1,272m 2:21.5 124 725 32
24:00.0 1,276m 2:21.0 125 729 32
30:00.0 1,263m 2:22.5 121 716 32

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Workout Graph

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