Thomas Moore 21:56 row
4,406m
Meters
21:56.8
Time
2:29.4
Pace
241
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 696 |
| Drag Factor | 120 |
February 23, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.8 | 4,406m | 2:29.4 | 105 | 660 | 32 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 32 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 21:56.0 | 763m | 2:34.6 | 95 | 625 | 30 |
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