Thomas Moore 5000m row

5,000m

Meters

23:59.2

Time

2:23.9

Pace

278

Calories

Average Watts117
Calories Per Hour704
Stroke Rate32
Stroke Count763
Drag Factor123

March 02, 2022 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.2 5,000m 2:23.9 117 704 32
4:56.9 1,000m 2:28.4 107 668 30
4:51.6 2,000m 2:25.8 113 688 32
4:43.9 3,000m 2:21.9 122 721 32
4:43.5 4,000m 2:21.7 123 722 32
4:43.3 5,000m 2:21.6 123 723 33

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Workout Graph

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