Thomas Moore 5000m row
5,000m
Meters
23:59.1
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 768 |
| Drag Factor | 124 |
March 03, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.1 | 5,000m | 2:23.9 | 117 | 704 | 32 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 31 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 32 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 32 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 32 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 33 |
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Workout Graph
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