Thomas Moore 5000m row
5,000
Meters
23:53.2
Time
2:23.3
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 752 |
| Drag Factor | 126 |
March 04, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,000 | 2:23.3 | 119 | 709 | 280 | 32 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 55 | 31 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 56 | 32 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 56 | 32 |
| 4:44.1 | 4,000 | 2:22.0 | 122 | 720 | 56 | 32 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 57 | 32 |
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Workout Graph
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