Thomas Moore 5000m row
5,000
Meters
23:37.8
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 760 |
| Drag Factor | 125 |
March 05, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.8 | 5,000 | 2:21.7 | 123 | 722 | 282 | 32 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 32 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 716 | 56 | 33 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 57 | 32 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 57 | 32 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 57 | 32 |
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Workout Graph
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